Dance and Fitness are 2 words that can be interchanged fairly easily. It is a proven fact that regular dancers burn just as many calories in an evening of dancing as any basic gym aerobics or spin class. The only difference is - dancers get to dress up, go out, meet new people of the opposite sex and HAVE FUN!!!!!
New dance fitness classes are being added to gyms and workout centers across the nation to increase the "fun factor" of thier fitness programs and attract more students. A few great new dance workouts are Zumba and Dance Cardio. Both of these great fitness classes are designed to give you the ultimate cardio workout while covering basic steps of all the latin dances. So you not only stay fit and have fun, but you learn the basics of the many sexy latin dances and are a step ahead when you sign up for those dance classes you have always wanted to try. Don't be afraid of dance cardio or Zumba if you don't have rythm or feel you don't know HOW to dance. That is the whole idea of these classes. To help you get the basics without any prior knowledge of dance or styles. These classes are designed to KEEP YOU IN SHAPE and ADD SOME "FUN FACTOR" TO YOUR LIFE!!!! |
Has added several new fitness classes to their schedule. Come by and try them out and add some "FUN FACTOR" to your fitness program. Monthly Unlimited: $25.00 Zumba: Sundays 10am and Mondays 7pm Cardio Dance: Saturdays 10am and Wednesdays 6pm |
The Bea Hive is a giant dance center in Garden Grove that is struggling to survive in this failing economy. They manage to stay open with the worst of odds. This is due to the diligence and persistence of the owner, the staff, instructors and many loyal students. This dance center has become a special place to all the regulars that come there. Come and see what the Buzz is all about at The Bea Hive 9627 Chapman Ave Garden Grove Ca. 92841 714-638-5601 |
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