Monday, February 22, 2010

Even Obama Listens to Hip Hop for Dance and Fitness Time


Did you know that Barack Obama likes to play expletive-laden songs while exercising in the gym?Our American President had his latest album Blueprint 3 playing during a recent telephone conversation.
    Says Jay-Z, husband of Beyonce.
Jay-Z, 40,  said: "Barack loves hip-hop, when I called him he was playing Blueprint in the gym."


If our president is listening to hip music while working out, it can't be all bad.  Truth is, dance and fitness go hand in hand.  I personally and happy to know that Obama takes an active part in keeping fit and staying healthy.

Dancing for fitness is fun, and not expensive.  There is a cool place in Garden Grove that has "$5.00 Freestyle Wednesdays" and they have several freestyle dance and fitness classes and only charge 5 bucks a class.  It really doesn't get any cheaper and it's lots of fun. 

Lots of teen/adults show up to take these fun classes and they all revolve around fitness.  If you're local, come by and try it once.  There is no commitment, no monthly dues, no registration fees.  Just show up, pay your 5 dollars and have fun.

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