Monday, February 8, 2010

How Important IS your First Dance?

Your wedding day is the most important milestone in your life. When a couple commits to share their lives and their love together forever. It's truly a wonderful thing.


One of the best things the couple shares on their first day as man and wife is their first dance. The first dance is symbolic of the couple starting their new life together as one. The first dance is something they will remember for the rest of their lives.  Learning to dance together teaches the couple to work together, it exposes their weakness and strengths to each other. They must learn to face challenges together in learning new patterns and dance technique together. They will face frustrations as well as discover triumphs together. In the end, they will learn to connect on a much deeper and more intimate level as well as share a new and fun activity that gives them both a sense of trust and accomplishment with themselves and each other. It is a truly unique endeavor and one that is worthwhile of any and all married couples. With dancing together, you learn to share and to trust, while still having fun, enjoying each other's company, and being active together. Very few activities the couple will undertake will be as interactive or as intimate as dancing together, and very few activities will be as enjoyable for both the husband and wife.
In preparing for their first dance, thinking about it early is always best, whether or not the couple has danced together before, the first dance holds a special place in the events of their wedding day and it's best to prepare early so that that the dance is as enjoyable and memorable as possible. Three to six months is typical for preparing for the first dance, assuming you want to devote a little bit of time each week over a longer period. Spending an intense couple of weeks while finishing up last preparations for your wedding is usually not the best approach for a stress-free wedding day, though the dance lessons may be a necessary stree-reliever in the last days before the wedding. It's best to schedule at least one lesson each week with your dance instructor, two if you're ambitious, but you'll want to have time to practice in between lessons. Talk to your instructor about finding the best solution for your schedule as well as your personal goals for your first dance.
It's important to pick a song you both love and many couple's already have a special song that they share. Many more, however, are at a loss when it comes to what song they will want to share their first dance to. You will want to listen to several different songs. Plus, your dance instructor will have several recommendations, or can help you either find something that's popular, or help you find something a little more obscure and unique, that will help make your first dance both fun and memorable. Some people pick a song by the style of dance they would like to do at their wedding reception, and certainly your instructor can help you with that as well. Traditionally, the first dance is also known as the 'Bridal Waltz', however especially in recent years, the couple typically doesn't dance a waltz, since most couples tend to select a ballad or love song that is not a waltz to dance to. Your dance instructor will be the best source for answers in selecting a song for your wedding dance.

When learning to dance, you'll learn things that are purely choreography and steps and patterns that are considered social dancing. Remember the difference, because social dance moves are things that you can use impromptu on any dance floor to other songs and even with other partners; choreography is something that both you and your partner have memorized and have predetermined will happen and you more or less just perform together. Social dancing is anything that can be led/followed on the fly during any dance at the leader's discretion. Remember that the social dancing you learn will be the most value because these are things you can carry with you into other dances, other dance styles, and that you can continue to expand upon with your partner so that your dance continues to evolve throughout your lives together.

For information on where you can learn how to dance for your first dance to enjoy making the most of your wedding day, please visit www.1stDance.us, or for continuing to learn dancing beyond what you learned for your own first dance, please visit First Dance Fabulous for information on private dance instruction, ballroom dance lessons, group classes, dance parties, and other dance opportunities. Plus, you will be able to register for dance events and workshops as well as purchase dance videos to learn more about dancing in the comfort of your own home!

Wednesday, February 3, 2010

Valentine dance... February 13,2010

The day you show your signifigant other that you love them.
Possibly meeting someone new.
Come join us for our Valentine Dance.
Dress to impress or costumes from your favorite era.
Looking forward to seeing you all on the dance floor.

=)
9627 Chapman Ave.
Garden Grove CA
92841
Located off of Chapman and Brookhurst

1-714-638-5601

Monday, January 25, 2010

The Bea Hive dance center is OPEN!!!! Come Celebrate With Us.

In these tough economic times alot of businesses are struggling to stay alive.  The Bea Hive has made it through its first 2 yrs of business and we are so thrilled about it, we want to celebrate.  Come and join us for this fun evening of dinner, dance, shows and more.  This is a fantastic show that will include the many different styles of dances out there.  Including Lyrical, Tap, Ballroom, Hip Hop, Breakdancing, Rueda, Aerials and of course alot of Salsa.  World champions will be performing for The Bea HIve in celebration of our 2nd year in business.





Thursday, January 21, 2010

Dancers Wanted for Oscar® Show

Beverly Hills, CA (January 14, 2010) — Open dance auditions for the 82nd Academy Awards® telecast will be held on Friday, January 22, and Saturday, January 23, at CenterStaging in Burbank, California, telecast producers Adam Shankman and Bill Mechanic announced today. Cast dancers will perform live during the Academy Awards show on Sunday, March 7, at the Kodak Theatre at Hollywood & Highland Center®.

The auditions are open to professional-level male and female dancers in the contemporary and hip-hop styles who are between the ages of 18 and 30. Shankman, who began his career as a dancer and once performed on the Oscar show, will be choreographing the audition numbers with associate choreographers Anne Fletcher and Jamal Sims.

CenterStaging is located at 3407 Winona Avenue in Burbank. Interested dancers should note that parking is not available at CenterStaging. Individuals will need to find parking in the vicinity and pay any associated costs. Only qualified dancers will be admitted; there is no access for watching the auditions.

Following is the audition schedule:

Friday, January 22, 201
Contemporary

9 a.m. – 11 a.m. - Union, Male
10 a.m. – noon - Union, Female
Noon – 2 p.m. - Non-union, Male
1 p.m. – 2 p.m. - Non-union, Female
2 p.m. – 6 p.m. - Callbacks


Saturday, January 23, 2010
Hip Hop
9 a.m. – 11 a.m. - Union, Male
10 a.m. – noon - Union, Female
Noon – 2 p.m. - Non-union, Male
1 p.m. – 3 p.m. - Non-union, Female
2 p.m. – 6 p.m. - Acrobats, Freestyle & Callbacks


The 82nd Academy Awards nominations will be announced on Tuesday, February 2, 2010, at 5:30 a.m. PT in the Academy’s Samuel Goldwyn Theater.


Academy Awards for outstanding film achievements of 2009 will be televised live by the ABC Television Network on Sunday, March 7, 2010 at 5 p.m. PT. It also will be televised live in more than 200 countries worldwide.

For more information, contact

Toni Thompson

Just thought all of you dancers out there should know this.
9627 Chapman Ave
Garden Grove Ca. 92841
714-638-5601

Wednesday, January 20, 2010

Hoop Dance is a Fun Way to Trim Up and Have a Blast!!!!



A  Hoop Dance Basics Workshop is being offered Saturday Jan 23rd

For all beginners and those looking to improve core hoop moves.


Join us to learn and refresh all the basics of hoop dance, from waist hooping to leg, arm, and shoulder hooping to hooping off the body and beyond.


Enthusiasm and interest is all that is required for this Hoop Basics Workshop.


In this 2-hour class, we will go over the fundamentals of hoop dance: Hooping on your waist, hips, hands, and legs; hooping on angles; and moving rhythmically (aka dancing) inside the hoop. Hoops provided in class and are available for sale.


Have fun, tone up, and trim down with hoop dance!


Hoopdancing is now a popular option for adults looking to get in better shape
and have some fun at the same time.
9627 Chapman Ave
Garden Grove Ca. 92841
714-638-5601

Friday, January 15, 2010

Learn to Salsa Dance. Latin Dancing made easy

Discover tons of step-by-step Latin and Salsa dance instructors that will guide you through each and every step, pattern, and movement no matter how experienced you are. Two left feet? No problem! Featuring Bachata, Salsa, Merengue, Cha Cha Cha, and more!

With multiple breakdowns for leaders and followers,  guided lessons, and dancing with real Salsa music. . .

Thursday is Salsa Night at The Bea Hive.  Come on down and join us for lessons and dancing all night with tons of other salsa dancers.



The Bea Hive
9627 Chapman Ave
Garden Grove Ca. 92841
714-638-5601

Monday, January 11, 2010

Belly Dancing - Learn it, Live it, Love it.

Jan 16th
1-4pm
Learn to Belly Dance



Special Workshop at
Belly Dancing - Where you can learn a full routine.
Special attention to veil and cymbal work.
Get a great workout and have a blast with a bunch of other
Fun loving ladies with jingling belts.
Only at The Bea Hive
9627 Chapman Ave
Garden Grove Ca. 92841
714-638-5601

Monday, January 4, 2010

5 Common Questions about Weight Loss, Dieting and General Health

1. Does seeing your family stress you out so much that you feel it will kill you?
A. Yes. I’ve have to get away from these psychos, they’re killing me.
B. No. They may drive me nuts sometimes, but I'll live.

2. Can being fat make your face age faster than if you had normal weight?
A. Yes. it does.
B. No. Being fat actually stretches your skin and smoothes out the wrinkles.

3. Do  New Year’s health resolutions (like those for weight loss and exercise) ususally focus on long term or short term goals?

A. Long term. The tortoise won the race!!!
B. Short term. I want it ALL now

4. Why do you eat high calorie desserts when you are already full from your meal?

A. Hormones. Good thing to blame it on.
B. Sense of smell. You can't have just one whiff!!

5. Is being a food addict real or imagines when it comes to continued obesity?

A. Real. Food is an addiction just like drugs, alcohol and cigarettes.
B. Imagined. Fat people just eat TOOOOO MUCH

Real Answers…

1. A.
Yes. Stressful situations make autoimmune diseases worse and can cause latent infections to reemerge. So if seeing your family during for the holidays stresses you out.....  Watch out!!!.

2. A.
Yes.
According to the Archives of Dermatology, there are 5 things that age your face faster than normal... Sun damage, being overweight, smoking, a history of skin cancer, and not using sunscreen.

3. A.
The long term.  Short term weight loss is temporary and does not change your habits. There is a lifestyle change associated with successful long term goals.

4. A.
Actually, it IS hormones… one called ghrelin.
It not only causes us to eat when hungry, but it may also be responsible for causing us to eat pleasurable and “rewarding” foods like desserts when we’re already full.

5. A.
I bet skinny people answered B and fat people answered A.  Reality is - overeating is a disease just like alcoholism and drug addiction.  There is a chemical in the brain that even one bite of food sets off.  It sets the wheels in motion of "I want more".  Unfortunately, with food, you can not exercise complete abstinence as you can with drugs, alcohol and cigarettes.  It makes this addiction the hardest to fight.  12 step programs have alot of success as well as many self help groups.

Even so, the researchers are quick to point out that obese individuals still have the free will to make the choice to lose weight.

Dance Center Open House for Kids and Adults